![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu1.gif) To avoid it... Eat right!
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu2.gif) ![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu3.gif) ![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu4.jpg) ![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu5.gif) Make sure you get your daily dose of fruit and veggies.
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu6.gif) Take your vitamins and bump up your vitamin C.
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu7.gif) Get plenty of exercise because it builds your immune system.
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu8.gif) Walk for at least an hour a day,
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu9.gif) go for a swim,
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu10.gif) take the stairs instead of the lift, etc.
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu11.gif) Wash your hands often. If you can't, keep a bottle of antibacterial stuff around.
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu12.gif) Get lots of fresh air. Open doors & windows whenever possible.
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu13.gif) Try to eliminate as much stress from your life as you can.
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu14.gif) Get plenty of rest.
OR
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu15.gif) Take the doctor's approach. Think about it... When you go for a flu jab, what do they do first?
They clean your arm with alcohol...
Why?
Because Alcohol KILLS GERMS. So...
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu16.gif) I walk to the pub. (exercise)
I put lime in my vodka...(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the patio..(fresh air)
Tell rude jokes and laugh....(eliminate stress)
Then I pass out. (rest)
The way I see it...
![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu17.jpg) ![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu18.gif) ![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu19.gif) If you keep your alcohol levels up, flu germs ![Photobucket](http://i248.photobucket.com/albums/gg171/vat19crix/flu20.gif) can't get you! As my grandmother always said, 'A shot in the glass is better than one in the ass!'
Live Well - Laugh Often - Love Much .
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